Weigh In record (no journal entry) for 07 September 2016
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138.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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2039 kcal
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Fat: 50.50g | Prot: 135.19g | Carb: 258.66g.
Breakfast: Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Bumble Bee Prime Fillet Solid White Albacore Tuna, Kraft Velveeta Macaroni & Cheese. Dinner: Sam's Choice Bone Broth - Chicken, Minute Instant White Rice, Kraft 3 Cheese Mexicana Shredded Cheese, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Snacks/Other: Morton Salt. more...
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gaining 5.6 lb a week
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