Weigh In record (no journal entry) for 06 September 2016
|
176.6 lb
Lost so far: 13.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2016:
|
1496 kcal
|
Fat: 58.94g | Prot: 123.91g | Carb: 116.82g.
Breakfast: Café Expresso, Fraises, Nestlé Yaourt à la Grecque. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Endives Braisées, Escalope de Veau. Dinner: Banane, Lidl Yaourt à la Grecque, Kraft Philadelphia Nature, Heudebert Biscottes au Son de Blé. Snacks/Other: Myprotein Pancake Protéiné. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flo flo laure dubois's weight history
|