Weigh In record (no journal entry) for 29 August 2016
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325.0 lb
Lost so far: 8.5 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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1104 kcal
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Fat: 40.62g | Prot: 81.22g | Carb: 107.83g.
Breakfast: Boiled Egg, Dannon Light & Fit Greek Yogurt - Blueberry, Meijer Fat Free Milk, Blueberries, Healthy Life 100% Whole Wheat Whole Grain Bread, Oscar Mayer Smoked Shaved Ham. Lunch: Qdoba Mexican Grill Chicken Queso Burrito. Snacks/Other: Bananas. more...
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gaining 1.9 lb a week
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