Weigh In record (no journal entry) for 20 August 2016
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137.0 lb
Lost so far: 0.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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641 kcal
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Fat: 24.34g | Prot: 32.31g | Carb: 72.59g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer. Lunch: Sam's Choice Bone Broth - Chicken. Snacks/Other: Beer as Fat, Beer as Carbs. more...
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losing 16.8 lb a week
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curlycherylann's weight history
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