Sally Forest's Journal, 17 August 2016

Slept well,up at 8:30 am Med's taken with water. Left for Y at 11:00am. Stopped at Bilo and then home

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1149 kcal

Fat: 42.53g | Prot: 30.93g | Carb: 156.01g.   Breakfast: McDonald's Grilled Onion Cheddar Burger. Lunch: Dynasty Saifun Bean Threads, Fresh & Easy Tomato Basil Marinara. Dinner: Sprite Sprite (12 oz), Butter (Salted), Krusteaz Corn Bread. Snacks/Other: Deep-Fried Pork Rinds, Cheetos Crunchy Cheetos. more...

3444 kcal

Activities & Exercise: Nustepper - 2 hours, Driving - 30 minutes, Reading - 4 hours, Stretching (yoga) - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Cooking - 1 hour. more...