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It's a bit damp but the sun is shining. I'm down a lb and today it's shopping day. So off to H-Mart we'll go to pick up tons of vegetables for rich veggie laden soups and stir fry. Meanwhile I have a lovely broccoli soup in the frig. Then over to another store to get a ham and a few trimmings for Thanksgiving. So it's going to be a busy day.
May everyone have a great week!!
♥ Ruby
Diet Calendar Entries for 14 November 2011:
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1297 kcal
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Fat: 63.56g | Prot: 82.50g | Carb: 107.07g.
Breakfast: decaf, Metformin 500 mg, egg, bacon, rainier heavenly soy. Lunch: pastrami, rainier, sweet onion, pepper jack, Metformin 500 mg, apple, trader joe's peanut butter. Dinner: skinless salmon fillet, cauliflower. Snacks/Other: butter, popcorn. more...
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1252 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 9 hours, Sitting - 2 hours. more...
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 Comments
Hi Ruby, I am going to fix a ham for my husband before I leave to visit
my family...He will eat at his sister's again this year...some one has
to stay and be with his mom...Have a great day shopping for all those
yummy veggies...♥♥
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The ham was my son's idea but I love a nice one too. May you have a really good day too, Bren! ♥
14 Nov 11 by member: RubyRedSox
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Congrats on meeting your goal!!
14 Nov 11 by member: KK89
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Ruby...you did it!! You are at goal! Congrats and have a great, fun d day shopping! We went Saturday and got 2 lovely hams and 2 huge (23 pound) turkeys, so we are set! Hugs and love my friend!
14 Nov 11 by member: ctlss
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Dear ruby, you are my hero. That is all. also have fun shopping!
14 Nov 11 by member: phsmalls
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106 lbs! You're amazing, you are. I can't wait to get more off. I'll just have to keep looking at your profile so I KNOW it can be done. HUGE HUGS! ♥♥♥
14 Nov 11 by member: Johanne
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Congrats on meeting your goal..so sorry I didn't realize this before..
Love ya girl...♥♥
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Hi Ruby, All that hard work... Woo Hoo!!! You have reached your goal! I hope to be there in 8 months or so! 1/2 gone since May 2010 for me. Keep enjoying your beautiful life! Cheryl from CA
15 Nov 11 by member: moondove
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Oh, thank you everyone so much! You are THE BEST!! ♥♥♥
15 Nov 11 by member: RubyRedSox
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