| February 2024 |
| Fri 2nd: |
952 *
|
73%
|
fat: 30.50g |
| |
protein: 43.74g |
| |
carbs: 127.79g |
|
-
|
-
|
| Thu 1st: |
1478 *
|
114%
|
fat: 78.29g |
| |
protein: 69.57g |
| |
carbs: 113.09g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1333 *
|
103%
|
fat: 70.99g |
| |
protein: 35.21g |
| |
carbs: 143.74g |
|
-
|
-
|
| Tue 30th: |
554 *
|
43%
|
fat: 9.27g |
| |
protein: 17.08g |
| |
carbs: 100.69g |
|
-
|
-
|
| Mon 29th: |
121 *
|
9%
|
fat: 0.76g |
| |
protein: 4.36g |
| |
carbs: 24.56g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
1052 *
|
81%
|
fat: 21.67g |
| |
protein: 38.63g |
| |
carbs: 184.95g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
1548 *
|
119%
|
fat: 65.53g |
| |
protein: 78.46g |
| |
carbs: 161.23g |
|
-
|
-
|
| Tue 26th: |
910 *
|
70%
|
fat: 32.00g |
| |
protein: 54.80g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 22nd: |
1332 *
|
102%
|
fat: 78.92g |
| |
protein: 62.42g |
| |
carbs: 93.92g |
|
-
|
-
|
| Thu 21st: |
1394 *
|
107%
|
fat: 64.21g |
| |
protein: 54.70g |
| |
carbs: 148.24g |
|
-
|
-
|
| Sun 17th: |
1087 *
|
84%
|
fat: 65.23g |
| |
protein: 39.29g |
| |
carbs: 88.74g |
|
-
|
-
|
| Sat 16th: |
524 *
|
40%
|
fat: 23.49g |
| |
protein: 20.40g |
| |
carbs: 58.09g |
|
-
|
-
|
| Fri 15th: |
1628 *
|
125%
|
fat: 75.90g |
| |
protein: 57.12g |
| |
carbs: 187.49g |
|
-
|
-
|
| Wed 13th: |
1209 *
|
93%
|
fat: 66.77g |
| |
protein: 53.19g |
| |
carbs: 96.49g |
|
-
|
-
|
| Sun 10th: |
1084 *
|
83%
|
fat: 40.72g |
| |
protein: 54.43g |
| |
carbs: 122.58g |
|
-
|
-
|
| Tue 5th: |
1002 *
|
77%
|
fat: 66.86g |
| |
protein: 66.52g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 4th: |
1700 *
|
131%
|
fat: 63.27g |
| |
protein: 72.43g |
| |
carbs: 207.49g |
|
-
|
-
|
| Sun 3rd: |
1305 *
|
100%
|
fat: 50.32g |
| |
protein: 68.60g |
| |
carbs: 141.37g |
|
-
|
-
|
| Sat 2nd: |
1304 *
|
100%
|
fat: 53.63g |
| |
protein: 58.39g |
| |
carbs: 143.03g |
|
-
|
-
|
| Fri 1st: |
915 *
|
70%
|
fat: 39.15g |
| |
protein: 68.21g |
| |
carbs: 75.18g |
|
-
|
-
|
