Weigh In record (no journal entry) for 15 August 2016
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138.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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1849 kcal
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Fat: 53.04g | Prot: 133.96g | Carb: 216.11g.
Breakfast: Now Foods Dextrose Powder, Kraft Light Mayonnaise, Granulated Sugar, Coffee (Brewed From Grounds), Daisy 4% Small Curd Cottage Cheese, Great Value Non-Dairy Coffee Creamer, Granulated Sugar, Cucumber (Peeled). Lunch: Gorton's Garlic Tilapia, Life Shotz LS VIBE, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Dinner: Francesco Rinaldi No Salt Added Traditional Pasta Sauce, Kraft 100% Grated Parmesan Cheese, Explore Asian Organic Black Bean Spaghetti, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Snacks/Other: Beer as Fat, Morton Salt, Beer as Carbs. more...
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steady weight
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curlycherylann's weight history
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