Weigh In record (no journal entry) for 01 August 2016
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141.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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1634 kcal
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Fat: 66.57g | Prot: 134.35g | Carb: 125.66g.
Breakfast: Jell-O Sugar Free Black Cherry, Great Value Colby Monterey Jack Cheese, Eggland's Best Large Grade A Eggs, Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Jell-O Sugar Free Creme Brulee Rice Pudding. Dinner: Jolly Rancher Sours, Jell-O Sugar Free Creme Brulee Rice Pudding, Dannon Light & Fit Greek - Key Lime, Tofurky Spinach Pesto Sausage. Snacks/Other: Morton Salt. more...
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steady weight
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