bango1's Journal, 28 July 2016

Good day. No walk but tree trimming and chopping branches was enough for this 68y.o.. Enjoy your night. :-}

Diet Calendar Entries for 28 July 2016:
1253 kcal Fat: 47.03g | Prot: 56.78g | Carb: 126.05g.   Breakfast: Butter, Oroweat Dark Rye Bread, All Whites 100% Liquid Egg Whites, Cream (Half & Half, Fat Free), Coffee, Egg. Lunch: Salsa, Baja Fresh Mexican Grill Baja Burrito - Carnitas. Dinner: Lagunitas Lagunitas IPA, Broccoli, Peach, Safeway Herb Seasoned Restaurant Style Croutons, Red Shell Japanese Miso Dressing, Frieda's Organic Soft Tofu, Dinner salad. Snacks/Other: Ginger Ale, Trader Joe's Margarita Mixer, Rum, Water. more...
2576 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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