Weigh In record (no journal entry) for 12 July 2016
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133.6 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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1005 kcal
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Fat: 44.46g | Prot: 85.43g | Carb: 59.45g.
Breakfast: Herbalife Formula 1 Schoko, Herbalife Protein-Getränkemix. Lunch: Ananas, Gartenkrone Prinzessbohnen, Landjunker Rinderhackfleisch Light, Zwiebeln, Milbona Speisequark Magerstufe, Ei. Dinner: Herbalife Protein-Getränkemix, Herbalife Formula 1 Vanillegeschmack. Snacks/Other: Maryland Snack Nüsse Geröstet und Gesalzen. more...
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losing 4.6 lb a week
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Lana Mey's weight history
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