Weigh In record (no journal entry) for 10 July 2016
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134.7 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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1256 kcal
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Fat: 44.30g | Prot: 92.54g | Carb: 116.90g.
Breakfast: Herbalife Formula 1 Schoko, Herbalife Protein-Getränkemix. Lunch: Weintrauben, Bio Suppengemüse, Edeka Bio Broccoli, Ja! Mettenden. Dinner: Milbona Frische Weidevollmilch, Milbona Speisequark Magerstufe, Herbalife Protein-Getränkemix, Banane, Lidl Himbeeren Tiefgefroren. Snacks/Other: Chio Red Paprika Chips. more...
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losing 4.6 lb a week
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Lana Mey's weight history
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