Weigh In record (no journal entry) for 07 July 2016
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139.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2016:
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2531 kcal
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Fat: 71.99g | Prot: 68.19g | Carb: 393.95g.
Breakfast: Philadelphia Regular Cream Cheese, American Licorice Sour Punch Punchies, Thomas' Cranberry Bagel, Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Burger King Mac N' Cheetos. Dinner: Pizza Hut Cinnamon Sticks, Pizza Hut White Icing Dipping Cup, Pizza Hut Stuffed Garlic Knot, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. more...
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losing 2.8 lb a week
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