Weigh In record (no journal entry) for 27 October 2011
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1547 kcal
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Fat: 41.81g | Prot: 97.73g | Carb: 196.16g.
Breakfast: pumpkin loaf starbucks, starbucks iced chai tea soy. Lunch: 6" Oven Roasted Chicken Breast. Dinner: ps soy milk, apex chocolate, zucchini, Organic Boneless Skinless Chicken Breast. Snacks/Other: greek yogurt starbucks. more...
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gaining 0.5 lb a week
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zella march's weight history
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