Kathytnt's Journal, 25 June 2016

Had a rough week - two weird episode with dizziness and having pain in my left side today. Haven't eaten to well cuz I ma hurting. I did finish my workout but it wasn't easy hoping with some rest it will get better

Diet Calendar Entry for 25 June 2016:
1639 kcal Fat: 73.23g | Prot: 117.84g | Carb: 171.32g.   Breakfast: Sargento Reduced Fat Mild Cheddar Cheese Sticks, Kraft Zesty Italian Dressing & Marinade, Zucchini, Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, MET-Rx Big 100 Colossal Brownie - Super Chocolate Fudge, Halo Top Creamery Chocolate Ice Cream, Oh Yeah! One - Birthday Cake, Advocare Gingerbread Bar, Black Angus Steakhouse Filet Mignon Center Cut (6 oz), Butter, Act II 94% Fat Free Butter Microwave Popcorn, Spark Energy Drink (7g). more...

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Is it better? 
28 Jun 16 by member: Deanna Rhy

     
 

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