Bird Fancier's Journal, 17 June 2016

Got a tinge of pink today on the stick...welcome welcome ketosis! I am off to the store to get my meats and veggies. The garden is not quite producing sufficient veggies yet...it has been overcast for over a week.
Shopping list: Romaine, Mache greens, garlic, olive oil, lemon/lime, pepperoncini, swiss cheese, chicken, salmon, tuna, cauliflower.

Diet Calendar Entries for 17 June 2016:
1133 kcal Fat: 85.62g | Prot: 73.81g | Carb: 14.74g.   Lunch: Girard's Caesar Dressing, Parmesan Cheese (Hard), Chicken Breast, Earthbound Farm Romaine. Dinner: Steak, Beaver Wasabi Horseradish, Beaver Wasabi Horseradish, Pacific Natural Foods Organic Beef Broth, Butter (Salted). Snacks/Other: Lime Juice (Unsweetened, Canned or Bottled), Giant Eagle Cherry Tomatoes. more...
3392 kcal Activities & Exercise: Driving - 30 minutes, Housework - 2 hours, Shopping - 2 hours and 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

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