Weigh In record (no journal entry) for 11 June 2016
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138.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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2201 kcal
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Fat: 117.94g | Prot: 110.64g | Carb: 187.37g.
Breakfast: Mackenzie River Pizza Sequoia Pizza - Small Thin Crust, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Eggland's Best Large Grade A Eggs, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Hidden Valley Buttermilk Ranch Dressing, Kraft Light Mayonnaise, Granulated Sugar, Cucumber (Peeled). Snacks/Other: Morton Salt. more...
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gaining 9.8 lb a week
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