curlycherylann's Journal, 08 June 2016

Weigh In record (no journal entry) for 08 June 2016
140.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2016:
1576 kcal Fat: 66.36g | Prot: 132.94g | Carb: 125.75g.   Breakfast: Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kraft Light Mayonnaise, Old Croc Extra Sharp Cheddar, Oroweat Dark Rye, Tofurky Spinach Pesto Sausage. Dinner: Land O'Lakes Salted Butter, Pacific Natural Foods Organic Chicken Bone Broth, Jolly Time 100% Organic Yellow Pop Corn. Snacks/Other: Morton Salt. more...
losing 8.4 lb a week

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