Weigh In record (no journal entry) for 03 June 2016
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139.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1836 kcal
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Fat: 50.89g | Prot: 115.64g | Carb: 227.90g.
Breakfast: Tart Is Smart Cherry Juice Concentrate, Jamba Juice Razzmatazz At Home Smoothie, Premier Nutrition Double Chocolate Crunch, Gorton's Grilled Fillets in Garlic Butter, Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Umpqua Triple Berry Jackpot Oatmeal, Lumen Soy Foods Stonewall's Jerquee. Dinner: Eggland's Best Large Grade A Eggs. Snacks/Other: Lindemans Peche Lambic, Quaker Rice Cakes - White Cheddar. more...
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gaining 2.8 lb a week
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