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Sushi Rolls did me in...
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329.2 lb
Lost so far: 18.8 lb.
Still to go: 104.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2016:
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1816 kcal
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Fat: 98.45g | Prot: 148.00g | Carb: 31.76g.
Breakfast: Kroger Romaine Hearts, Great Value Romaine Lettuce, Benefiber Fiber Supplement, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Boiled Egg. Lunch: Mayonnaise, Provolone Cheese, Roast Beef, Fresh & Easy Peppered Turkey Breast, Kroger Deli Thin Sliced Provolone Cheese, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee. Dinner: Artichoke, Spinach & Parmesan Cheese Stuffed Chicken Breast, Anheuser-Busch Budweiser Select 55 Premium Light Beer. Snacks/Other: Food Lion String Cheese, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
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5352 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Watching TV/Computer - 8 hours, Bike Machine (Cycling) - 8 minutes, Resting - 6 hours and 52 minutes, Sleeping - 7 hours. more...
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gaining 8.4 lb a week
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