Kathytnt's Journal, 22 May 2016

Hey gang i submitted a before to current picture for @WLStories on Facebook I would appreciate a like if you get time look for kathydraper

Diet Calendar Entry for 22 May 2016:
1335 kcal Fat: 41.45g | Prot: 134.58g | Carb: 136.89g.   Breakfast: Egg Beaters Egg Beaters - Original, Bacon (Cured, Microwaved, Cooked), P28 High Protein Bread, Advocare Spark Energy Drink (7g). Lunch: Saltine Crackers, Chili (Small). Dinner: Wildtree Grapeseed Oil, Large Shrimp, Riced Cauliflower. Snacks/Other: Advocare White Chocolate Peppermint Meal Replacement Shake, Halo Top Creamery Chocolate Ice Cream, Granulated Sugar, Strawberries, Walnuts, Vanilla Almond Crunch. more...



     
 

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