Weigh In record (no journal entry) for 20 May 2016
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192.2 lb
Lost so far: 7.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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797 kcal
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Fat: 31.19g | Prot: 44.79g | Carb: 95.95g.
Breakfast: Bananas. Lunch: Energy Kitchen Thai Chicken Wrap, Sam's Choice Chocolate Chip Cookies, Arcor Bon O Bon. more...
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gaining 1.5 lb a week
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