Sally Forest's Journal, 19 May 2016

Slept well, up at 7:35. Getting ready to go to tops. Tops from 8:35-11:15.went to bank and Walmart and IGA then to aldi's. Turtled. No loss, no gain. Spoke to Angie,she will be here tomorrow. Changed patch to upper left, lower.

Diet Calendar Entries for 19 May 2016:
1406 kcal Fat: 48.89g | Prot: 60.59g | Carb: 181.23g.   Breakfast: Welch's Grape Jelly, Bagel, McDonald's Egg Whites, Ketchup. Lunch: Cheese Pizza. Dinner: Casserole or Mashed Sweetpotato, Fresh & Easy Organic Traditional Marinara Sauce, Dynasty Saifun Bean Threads. Snacks/Other: L'oven Fresh Mini Butter Croissants, Kroger Breakfast Sausage Links, Great Value Cheddar Cheese Baked Snack Crackers, Milk Chocolate Candies. more...
3550 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Driving - 30 minutes, Grocery Shopping - 1 hour, Stretching (yoga) - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Cooking - 30 minutes, Reading - 4 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sally Forest's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.