Slept well, up at 7:35. Getting ready to go to tops. Tops from 8:35-11:15.went to bank and Walmart and IGA then to aldi's. Turtled. No loss, no gain. Spoke to Angie,she will be here tomorrow. Changed patch to upper left, lower.
Diet Calendar Entries for 19 May 2016:
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1406 kcal
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Fat: 48.89g | Prot: 60.59g | Carb: 181.23g.
Breakfast: Welch's Grape Jelly, Bagel, McDonald's Egg Whites, Ketchup. Lunch: Cheese Pizza. Dinner: Casserole or Mashed Sweetpotato, Fresh & Easy Organic Traditional Marinara Sauce, Dynasty Saifun Bean Threads. Snacks/Other: L'oven Fresh Mini Butter Croissants, Kroger Breakfast Sausage Links, Great Value Cheddar Cheese Baked Snack Crackers, Milk Chocolate Candies. more...
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3550 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Driving - 30 minutes, Grocery Shopping - 1 hour, Stretching (yoga) - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Cooking - 30 minutes, Reading - 4 hours. more...
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