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I'm looking forward to gym night tonight. I think it's legs. I did 75 minutes of kickboxing/MMA yesterday and today on the Xbox.
My husband has lost about 7 pounds doing the kickboxing , I'm kicking his butt in points and I have lost nothing,lol.
I did have some oatmeal this morning and felt better doing my workout.
Happy Tuesday FS peeps.
Diet Calendar Entries for 17 May 2016:
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1161 kcal
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Fat: 46.85g | Prot: 125.43g | Carb: 61.34g.
Breakfast: Blueberries, Bob's Red Mill Whole Ground Flaxseed Meal, Quaker Quick Oats (3-5 Min), Tea (Brewed), Sugar, Milk. Lunch: Black Diamond Old Cheddar Cheese, Skoulakis Pork Sirloin Souvlaki, Chicken. Dinner: Pork Spareribs (Lean Only Eaten). Snacks/Other: BioX Power Whey Isolate, Navels Oranges, Blue Diamond Whole Natural Almonds (Bag). more...
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2592 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Yard Work (gardening) - 30 minutes, Kickboxing - 1 hour and 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Nice job!!! Have you been keeping measurements???
17 May 16 by member: SMueting
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LeanGains is Perfect for Fighter Girlz like you. ;) Train Like a Man to Look Like a Goddess - http://www.leangains.com/2012/10/train-like-man-look-like-goddess.html
17 May 16 by member: jimmiepop
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I LOVE lifting weights,lol.
I checked my measurements from last month and I'm about the same, which I don't understand because I'm fitting into smaller jeans. I think my arms are getting smaller though, which I'm glad about,lol
I think all of you guys are awesome and are helping me to not give up? Thank you!!
I'll check out the lean gains site, thank you Jimmie
17 May 16 by member: JoanneLM
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Maybe you need to make bets with your husband for motivation. lol
17 May 16 by member: warrenwinter
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Wow you could totally kick my butt! So strong, powerful and beautiful all in one!!
18 May 16 by member: smartygirlCA
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