bowles12's Journal, 17 May 2016

Weigh In record (no journal entry) for 17 May 2016
180.3 lb Lost so far: 0 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2016:
730 kcal Fat: 26.39g | Prot: 85.15g | Carb: 35.76g.   Breakfast: Campbell's Chunky Classic Chicken Noodle Soup, Scrambled Egg (Whole, Cooked), White Tuna Fish (Drained Solids In Water, Canned), Broccoli, Perdue Boneless Chicken Breast. more...
gaining 7.7 lb a week

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