|
I was so busy yesterday I didn't realise that I hadn't filled in my diary on here. I was sewing, went to my allotment for 2 hours and then out to a WI meeting in the evening. But I had a late lunch and then out for my meeting at 6pm so I wasn't hungry, back home at 10.15pm and if I eat a meal after 8pm I can't sleep, so toast it was for a snack.
Diet Calendar Entries for 14 May 2016:
|
1145 kcal
|
Fat: 32.25g | Prot: 51.11g | Carb: 162.71g.
Breakfast: Jam Preserves, Aldi Multigrain Bread, Bananas. Lunch: Multigrain Bread, Poached Egg, Heinz Baked Beans. Dinner: M&M Meat Shops Breaded Haddock Fillets, Home Fries. more...
|
|
2854 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Sitting - 3 hours and 35 minutes, Sewing - 1 hour and 20 minutes, Housework - 45 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...
|
|