Weigh In record (no journal entry) for 13 May 2016
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138.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1013 kcal
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Fat: 28.08g | Prot: 127.24g | Carb: 63.16g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Safeway Long Grain White Rice, Bumble Bee Prime Fillet Solid White Albacore Tuna, Kraft Light Mayonnaise. Dinner: Perdue Thin Sliced Chicken Breast, Kirkland Signature Sliced Roast Beef, So Delicious Almond Plus Almond Milk, Life Shotz LS VIBE. more...
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losing 11.2 lb a week
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