Weigh In record (no journal entry) for 10 May 2016
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179.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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1386 kcal
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Fat: 59.26g | Prot: 62.93g | Carb: 159.66g.
Breakfast: Popeyes Chicken & Biscuits Mild Tenders, Popeyes Chicken & Biscuits French Fries, Tropical Smoothie Cafe Chipotle Chicken Club Flatbread, Tropical Smoothie Cafe Pomegranate Plunge Smoothie with Splenda, Red Bull Red Bull Sugar Free (12 oz). more...
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gaining 11.9 lb a week
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