Weigh In record (no journal entry) for 09 May 2016
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140.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1651 kcal
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Fat: 64.94g | Prot: 135.23g | Carb: 126.09g.
Breakfast: Life Shotz LS VIBE, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Inglehoffer Original Stone Ground Mustard, Best Foods Light Mayonnaise, Farmhouse Culture Smoked Jalapeño Kraut, Tofurky Roast Beef Style Deli Styles, Beyond Meat Chicken-Free Strips Grilled, Oroweat Dark Rye. Dinner: Land O'Lakes Salted Butter, Bertolli Extra Virgin Olive Oil, Birds Eye Steamfresh Broccoli, Tofurky Spinach Pesto Sausage. more...
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losing 11.2 lb a week
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