Weigh In record (no journal entry) for 07 May 2016
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139.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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1713 kcal
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Fat: 66.11g | Prot: 112.97g | Carb: 177.71g.
Lunch: Tofurky Roast Beef Style Deli Styles, Great Value Sharp Cheddar Cheese, Oroweat Dark Rye, Tofurky Original Deli Slices, Beyond Meat Chicken-Free Strips Grilled. Dinner: Kraft 100% Grated Parmesan Cheese, Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Half and Half or Heavy Cream, Jelly Belly Very Cherry Snow Cone Syrup. more...
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losing 7.0 lb a week
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