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paupey
Journal
27 Apr 16
paupey's Journal, 27 April 2016
paupey's Profile
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Weigh In record (no journal entry) for 27 April 2016
173.2 lb
Lost so far:
16.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2016:
1271 kcal
Fat: 69.75g | Prot: 39.40g | Carb: 123.85g.
Breakfast:
Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat.
Lunch:
Potato French Fries, Perdue Chicken Breast Tenders.
Snacks/Other:
Otis Spunkmeyer White Chocolate Macadamia Cookie.
more...
3019 kcal
Activities & Exercise:
Sitting - 4 hours and 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Housework - 5 hours, Desk Work - 5 hours, Sleeping - 8 hours.
more...
steady weight
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