Weigh In record (no journal entry) for 26 April 2016
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143.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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2434 kcal
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Fat: 69.42g | Prot: 146.09g | Carb: 255.01g.
Breakfast: Abronne Chocolate Protein Powder. Lunch: MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk, Inglehoffer Original Stone Ground Mustard, Tofurky Original Deli Slices, Great Value Sharp Cheddar Cheese, Oroweat Country Buttermilk Bread, Best Foods Light Mayonnaise. Dinner: Pasta with Cheese and Meat Sauce, Tofurky Pepperoni Pizza. Snacks/Other: Samuel Adams Brown Ale Beer. more...
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gaining 4.2 lb a week
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