what a busy weekend and morning so far. Work who needs it right ;/
Great workout today and one thing I have learned through all of this and above all is love yourself :)
Diet Calendar Entries for 25 April 2016:
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1574 kcal
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Fat: 69.60g | Prot: 70.83g | Carb: 169.57g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla (33g), Coffee, Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Pop Secret Extra Butter Popcorn. Dinner: Skim Chocolate Milk, Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3486 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 42 minutes, Studying - 4 hours, Desk Work - 8 hours and 16 minutes, Resting - 3 hours and 2 minutes, Sleeping - 8 hours. more...
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Comments
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Rickies...I kind of like that
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Great comments there, Go Rockies!
25 Apr 16 by member: warrenwinter
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