Coldcaffiene's Journal, 24 April 2016

Well, I guess I can't put exercise off any longer- diet is not doing it.!

230.6 lb Lost so far: 20.4 lb.    Still to go: 80.6 lb.    Diet followed poorly.

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1201 kcal

Fat: 65.48g | Prot: 45.62g | Carb: 116.12g.   Lunch: Trader Joe's Garlic Bread, Pasta with Cheese and Meat Sauce. Snacks/Other: Harvest Snaps Snapea Crisps (Bag), Pop Secret Movie Theater Butter Popcorn. more...

3734 kcal

Activities & Exercise: Sitting - 2 hours and 30 minutes, Bathing - 15 minutes, Watching TV/Computer - 3 hours, Shopping - 2 hours and 30 minutes, Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Driving - 30 minutes. more...