Weigh In record (no journal entry) for 19 April 2016
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179.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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1326 kcal
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Fat: 65.00g | Prot: 55.00g | Carb: 126.00g.
Breakfast: Five Guys Little Fries, Five Guys Bunless Hamburger, Bob's Red Mill Gluten Free Oatmeal, Starbucks Caramel Macchiato (Tall). more...
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gaining 2.8 lb a week
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