Weigh In record (no journal entry) for 15 April 2016
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142.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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2415 kcal
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Fat: 76.06g | Prot: 146.74g | Carb: 237.47g.
Breakfast: Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Granulated Sugar, Lundberg Sushi Rice, Life Shotz LS VIBE. Lunch: Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Diet Frosted Lemonade (Medium), Chick-fil-A Grilled Chicken Nugget (12 count). Dinner: Franz BBQ Country Potato Hamburger Buns, Curly's Sauceless Naturally Hickory Smoked Pulled Pork, Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: Angry Orchard Hop'n Mad Apple. more...
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gaining 1.4 lb a week
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