Weigh In record (no journal entry) for 13 April 2016
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141.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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1696 kcal
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Fat: 60.99g | Prot: 127.65g | Carb: 135.85g.
Breakfast: Granulated Sugar, Land O'Lakes Salted Butter, Eggland's Best Extra Large Grade A Eggs, Upton's Naturals Italian Seitan, Wildbrine Fermented Red Beet & Cabbage Sauerkraut Salad, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar, Life Shotz LS VIBE. Dinner: Borges Extra Virgin Olive Oil, Tofurky Spinach Pesto Sausage, Lundberg Sushi Rice, Cannon Fish Co. Sockeye Salmon. Snacks/Other: Roland Unseasoned Rice Wine Vinegar, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Angry Orchard Hop'n Mad Apple, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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losing 15.4 lb a week
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