kay629's Journal, 13 April 2016

I forgot to get yoghurt for my breakfast so had to make do with milk on my cereal, forgot how disgusting it tastes. I love bread, the fresher the better, so I'm giving it a miss today, instead I'm taking an egg salad in a box to my allotment today. It's a lovely sunny day here so eating my lunch outside after I've done some digging seems like a good idea at the moment.

Diet Calendar Entries for 13 April 2016:
1434 kcal Fat: 58.48g | Prot: 38.91g | Carb: 181.26g.   Breakfast: Whole Milk, Sugar, Nestle Shreddies. Lunch: Bick's Pickled Cocktail Onions - Sour, Beets, Cucumber (with Peel), Tomatoes, Mayonnaise, Lettuce, Boiled Egg. Dinner: Trader Joe's Garden Vegetable Lasagne. Snacks/Other: Bananas, Safeway Apple Pie. more...
2997 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Sitting - 4 hours and 30 minutes, Housework - 1 hour and 45 minutes, Desk Work - 3 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...

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