Weigh In record (no journal entry) for 11 April 2016
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146.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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2215 kcal
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Fat: 76.09g | Prot: 88.08g | Carb: 268.17g.
Breakfast: Oroweat Country Buttermilk Bread, Jif Creamy Peanut Butter, Wildbrine Fermented Red Beet & Cabbage Sauerkraut Salad, Chao Vegan Cheese Slices, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar, Life Shotz LS VIBE. Lunch: Pacific Natural Foods Organic Chicken Bone Broth, Victoria Vegan Alfredo, Cooked Spaghetti Squash (Fat Not Added in Cooking), Wild Planet Wild Albacore Tuna, Lumen Soy Foods Stonewall's Jerquee. Dinner: Borges Extra Virgin Olive Oil. Snacks/Other: Boulder Canyon Avocado Oil Canyon Cut Kettle Cooked Potato Chips, Angry Orchard Hop'n Mad Apple, Cadbury Adams Sour Patch Soft & Chewy Candy (Kids). more...
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gaining 12.6 lb a week
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