Weigh In record (no journal entry) for 09 April 2016
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143.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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2423 kcal
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Fat: 54.99g | Prot: 96.60g | Carb: 319.08g.
Breakfast: Life Shotz LS VIBE, Coffee (Brewed From Grounds), Granulated Sugar, Land O'Lakes Salted Butter, Great Value Non-Dairy Coffee Creamer, Life Shotz LS VIBE. Dinner: TGI Friday's Warm Pretzels with Craft Beer-Cheese Dipping Sauce, Boston Pizza The Basic Pizza (Small). Snacks/Other: Angry Orchard Hop'n Mad Apple, Wegmans Poppyseed Bagel, Winchell's White Cake Donut - Vanilla Iced. more...
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steady weight
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