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Slow but steady and I'm good with that!! Thank you to everyone who has supported me!!
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197.0 lb
Lost so far: 36.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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114 kcal
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Fat: 8.47g | Prot: 8.79g | Carb: 0.76g.
Breakfast: Sargento Colby Jack Cheese Sticks, Egg. more...
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losing 2.8 lb a week
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