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Momma324
Journal
22 Mar 16
Momma324's Journal, 22 March 2016
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Weigh In record (no journal entry) for 22 March 2016
192.0 lb
Lost so far:
21.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2016:
697 kcal
Fat: 55.14g | Prot: 36.85g | Carb: 8.28g.
Breakfast:
Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee.
Lunch:
HEB Colby Jack Cheese, Wendy's Iceberg Lettuce Leaf, Oscar Mayer Thin Sliced Turkey Breast, Hellmann's Real Mayonnaise.
more...
2926 kcal
Activities & Exercise:
Housework - 2 hours, Cleaning - 2 hours, Desk Work - 2 hours, Sitting - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
3 Supporters
Support
Comments
Nice - you are about halfway to your goal!
22 Mar 16 by member:
HCB
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