Weigh In record (no journal entry) for 18 March 2016
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138.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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3020 kcal
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Fat: 56.65g | Prot: 67.15g | Carb: 473.44g.
Breakfast: Life Shotz LS VIBE, Coffee (Brewed From Grounds), Granulated Sugar, Great Value Non-Dairy Coffee Creamer. Lunch: Onion Rings (Breaded and Fried), Angry Orchard Crisp Apple Hard Cider, Landshire Turkey & Cheese Sandwich, Tostitos Nacho Cheese Dip, Buffalo Wild Wings Soft Pretzel. Snacks/Other: Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Nabisco Triscuit Roasted Garlic Crackers, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Cadbury Adams Sour Patch Kids, Kellogg's Crispix Cereal, Kellogg's Frosted Flakes, Malt-O-Meal Tootie Fruities. more...
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losing 2.8 lb a week
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