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I'm trying out going "low Carb" this week to try to drop some water. I'm in the last 4 weeks of this cut. I plan on doing an 8 week "mini-lean bulk" and then cutting down the rest of the way through continued training and added summer activities. Almost there.
Diet Calendar Entries for 15 March 2016:
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1654 kcal
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Fat: 75.53g | Prot: 214.37g | Carb: 37.08g.
Lunch: Ken's Steak House Light Options Raspberry Walnut Dressing, Wal-Mart Boneless Skinless Chicken Breast, Baby Spinach. Dinner: Food Club Large Egg, Jimmy Dean Turkey Sausage Patty, Cheddar Cheese. Snacks/Other: Teddie Super Chunky Old Fashioned Peanut Butter, Green Giant Baby Brussels Sprouts & Butter Sauce, Nature's Place Boneless Skinless Chicken Breast, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. more...
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3073 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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