Weigh In record (no journal entry) for 15 March 2016
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138.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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2178 kcal
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Fat: 66.54g | Prot: 150.26g | Carb: 236.86g.
Breakfast: Bertolli Light Alfredo Sauce, Mezzetta Homemade Style Marinara, Laura's Lean Beef 96% Lean Ground Beef, Great Value Non-Dairy Coffee Creamer, Life Shotz LS VIBE, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Abronne Chocolate Protein Powder, Jolly Time 100% Organic Yellow Pop Corn, Land O'Lakes Salted Butter. Dinner: Pasta Roni Angel Hair Pasta with Herbs, Rice-A-Roni Creamy Four Cheese, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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losing 21.0 lb a week
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