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paupey
Journal
07 Mar 16
paupey's Journal, 07 March 2016
paupey's Profile
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Weigh In record (no journal entry) for 07 March 2016
174.0 lb
Lost so far:
16.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2016:
888 kcal
Fat: 35.84g | Prot: 38.87g | Carb: 91.84g.
Breakfast:
Great Value Turkey Sausage Patty, Alpicella Long Sour Round Bread, Coffee (Brewed From Grounds) , Fried Egg without Fat.
Lunch:
Keebler Town House Flipsides Original Pretzel Crackers, Chicken vegetable soup.
Dinner:
Banana strawberry peach smoothie.
Snacks/Other:
Dry Roasted Peanuts (with Salt).
more...
3087 kcal
Activities & Exercise:
Sitting - 4 hours, Driving - 30 minutes, Shopping - 30 minutes, Housework - 6 hours, Desk Work - 5 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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