Weigh In record (no journal entry) for 06 March 2016
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185.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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1520 kcal
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Fat: 53.50g | Prot: 80.00g | Carb: 183.00g.
Breakfast: Panda Express Mixed Vegetables (Side), Panda Express Grilled Teriyaki Chicken, Panda Express Orange Chicken, Red Bull Red Bull (12 oz), Panera Bread Mediterranean Egg White on Ciabatta. Dinner: Eggo Homestyle Waffles (2). more...
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gaining 6.0 lb a week
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