|
TM 41 mins 3.8-4.8 mph 2-4%
Diet Calendar Entries for 16 September 2011:
|
2309 kcal
|
Fat: 59.70g | Prot: 147.71g | Carb: 296.09g.
Breakfast: Greek nonfat yogurt, krogers lite blueberry yogurt, Go Lean. Lunch: oven roasted chicken healthy choice, chicken pesto alfredo. Dinner: white rice, pork stir fry, hot and sour soup, seafood salad. Snacks/Other: dreyers fruit bars. more...
|
|
3115 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 45 minutes, Exercise machine (slow) - 45 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TofuPhobic's weight history
|