Weigh In record (no journal entry) for 23 February 2016
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344.0 lb
Lost so far: 0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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838 kcal
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Fat: 23.39g | Prot: 31.85g | Carb: 144.37g.
Breakfast: Publix Greenwise Fat Free Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Bananas. Lunch: Progresso Light Creamy Potato with Bacon & Cheese, Nature's Own Light Honey Wheat Bread, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Hellmann's Light Mayonnaise. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Nectarines. more...
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losing 19.6 lb a week
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Reptile558's weight history
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