Weigh In record (no journal entry) for 20 February 2016
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138.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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2185 kcal
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Fat: 99.69g | Prot: 48.61g | Carb: 242.13g.
Breakfast: Granulated Sugar, 7-Eleven Mini Marshmallows, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Five Guys Little Fries, Milk Shake with Malt, Stephen's Fry Sauce, Burger King Whopper Sandwich with Cheese. Dinner: Angry Orchard Hop'n Mad Apple, Jolly Time 100% Organic Yellow Pop Corn, Land O'Lakes Salted Butter, Ahuacatlan Avocado Oil. more...
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losing 1.4 lb a week
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